May 14, 2015
We’d like to offer you a Free Handout listing examples of common thinking patterns which occur when struggling with anxiety and depression. It […]
May 14, 2015
The handout provides a list of common behaviors which increase depression and anxiety. The behaviors provide temporary symptom relief but […]
February 15, 2016
Postpartum Depression & Anxiety Most women have heard the term “baby blues” before. This is a common experience that refers […]
May 1, 2017
Many people enjoy capturing their thoughts and moods on paper or in digital format. Expressing your thoughts can be a […]
May 2, 2017
Behavioral Activation Therapy is an effective treatment for depressive disorders. It offers a strong partnership between the individual and the […]
February 1, 2018
At CLCEC, your counselor is curious about your overall health. People taking medication for depression and anxiety may be at […]