Creating Focus

October 8, 2012

Two Common Myths about ADHD

Myth #1: ADHD isn’t a real medical disorder. Research has shown that attention-deficit hyperactivity disorder (ADHD) is caused by an […]
October 19, 2012

ADHD: Thought-Action Patterns

If you are living with ADHD, you can be struggling with thought-action connection. Three possible ways these appear are Acting […]
October 26, 2012

Improving Working Memory

People living with ADHD can struggle with working memory. This is the part of memory that holds information as it […]
November 16, 2012

The ADHD Self-Critic

Adults with ADHD can beat themselves up or not forgive themselves for their mistakes. If you experienced ADHD in childhood, […]