September 19, 2012Everything Needs a HomeHave you heard the rule that ‘Everything needs a home’ in order to have an organized home or work environment? […]
September 28, 2012Sleep Hygiene: Avoiding a Sleeping DisorderWhen you’re awake at 3 a.m. with slumber nowhere in sight, you might wonder why sleep is out of your […]
October 8, 2012Two Common Myths about ADHDMyth #1: ADHD isn’t a real medical disorder. Research has shown that attention-deficit hyperactivity disorder (ADHD) is caused by an […]
October 12, 2012Are you drinking enough water?Put down the soda! Set down your coffee! Okay, so you don’t have to completely give these up to gain […]
October 19, 2012ADHD: Thought-Action PatternsIf you are living with ADHD, you can be struggling with thought-action connection. Three possible ways these appear are Acting […]
October 26, 2012Improving Working MemoryPeople living with ADHD can struggle with working memory. This is the part of memory that holds information as it […]
November 16, 2012The ADHD Self-CriticAdults with ADHD can beat themselves up or not forgive themselves for their mistakes. If you experienced ADHD in childhood, […]
December 11, 2012ADHD and Holiday Stress: Try Something New!Holidays can be a time of happiness- with family, friends, and good food, but for those living with ADHD the […]
December 27, 2012ADHD: Getting Motivated in the New YearA new year normally means new resolutions to get fit, eat healthier, get organized, or save more money. Adults living […]