February 28, 2014
Physical activity has been used as a treatment for depression, but could it be used to prevent depression’s onset? Twenty-five […]
January 6, 2014
Around the holidays, decisions have to be made. Couples make decisions about where to spend the holidays, what traditions or […]
November 27, 2013
At your request, we often repost recommendations for seasonal depression and light therapy. There are many lightboxes on the market […]
October 24, 2013
In our last post, we focused on light box therapy as an alternative treatment for seasonal depression. Another sunlight-related factor […]
October 18, 2013
It’s fall in North Dakota, which means the weather is beginning to cool, and we can sense the impending snowy […]
September 30, 2013
The phone rings, your email pings, your co-worker walks by and wants to chat. The workplace is filled with distractions, and […]