December 27, 2012
A new year normally means new resolutions to get fit, eat healthier, get organized, or save more money. Adults living […]
December 11, 2012

Holidays can be a time of happiness- with family, friends, and good food, but for those living with ADHD the […]
November 16, 2012
Adults with ADHD can beat themselves up or not forgive themselves for their mistakes. If you experienced ADHD in childhood, […]
November 9, 2012

Staying fit can be hard when you’re tired, and you want to come home from work and sit on the […]
November 5, 2012

Have you ever given up on a goal because of self-criticism? It’s not just your brain that does this- it’s […]
October 26, 2012
People living with ADHD can struggle with working memory. This is the part of memory that holds information as it […]