November 16, 2012
Adults with ADHD can beat themselves up or not forgive themselves for their mistakes. If you experienced ADHD in childhood, […]
November 9, 2012
Staying fit can be hard when you’re tired, and you want to come home from work and sit on the […]
November 5, 2012
Have you ever given up on a goal because of self-criticism? It’s not just your brain that does this- it’s […]
October 26, 2012
People living with ADHD can struggle with working memory. This is the part of memory that holds information as it […]
October 19, 2012
If you are living with ADHD, you can be struggling with thought-action connection. Three possible ways these appear are Acting […]
October 12, 2012
Put down the soda! Set down your coffee! Okay, so you don’t have to completely give these up to gain […]