January 10, 2013
Some people find ways to cover up or “mask” their symptoms of depression as a way of coping but not […]
January 23, 2013
People use music for all sorts of reasons- to distract themselves while exercising, to relax after a long day, or […]
February 1, 2013
According to Time Magazine, researchers looking at more than 100 studies found that yoga has a positive impact on mild […]
February 8, 2013
We want to thank Leo Babauta over at zenhabits.net. Thank you for your copyright policy where you’ll allow others to […]
February 13, 2013
You lie in bed tossing and turning, trying to sleep, but your brain will not shut down… you are not […]
February 15, 2013
“If you want to conquer the anxiety of life, live in the moment, live in the breath.” -Amit Ray If you’ve […]
February 22, 2013
According to Psychology Today, over 90 percent of people surveyed declared sexual straying unacceptable and expected monogamy in relationships, but […]
February 25, 2013
In a study by the University of Texas Southwestern Medical Center, one out of 10 obese adults thought they were […]
March 1, 2013
Have you ever felt like your emotional reaction is stronger than others? Have difficulty inhibiting responses? Those living with ADHD […]