May 1, 2017
Many people enjoy capturing their thoughts and moods on paper or in digital format. Expressing your thoughts can be a […]
May 2, 2017
Behavioral Activation Therapy is an effective treatment for depressive disorders. It offers a strong partnership between the individual and the […]
December 11, 2017
It’s helpful to think of depression more as a symptom-state than a disorder, because multiple changes have to unfold in […]
February 1, 2018
At CLCEC, your counselor is curious about your overall health. People taking medication for depression and anxiety may be at […]
February 17, 2025
In our last post, we focused on light box therapy as an alternative treatment for seasonal depression. Another sunlight-related factor […]