August 21, 2014People Living With ADHD Can FocusA common misconception about ADHD (Attention Deficit Hyperactivity Disorder) is that those with the diagnosis are unable to pay attention […]
September 19, 2014Counseling & Rewiring Through PracticeHave you ever wanted to change a habit that has been with you for many years? It can be mentally […]
November 21, 2014Are you getting enough vitamin D?Sunlight helps you get the vital nutrient vitamin D. But how does this process work in your body? UV-B rays […]
May 13, 2015More About Counseling Services at CLCECConscious Living Counseling & Education Center (CLCEC) offers clinical counseling and educational resources for adults living with anxiety, depression and/or ADHD. CLCEC Services Include: Counseling for Anxiety […]
May 14, 2015Anxiety & Depression: Common Thought Pattern HandoutWe’d like to offer you a Free Handout listing examples of common thinking patterns which occur when struggling with anxiety and depression. It […]
May 14, 2015Anxiety & Depression: Common Behaviors HandoutThe handout provides a list of common behaviors which increase depression and anxiety. The behaviors provide temporary symptom relief but […]
May 16, 2015TOP ADHD SELF-COACHING QUESTIONS FOR ADULTSPrint ADHD Handout: TOP SELF-COACHING QUESTIONS Adults living with ADHD will often struggle with the following concerns: Getting started on […]
February 15, 2016Postpartum Depression & AnxietyPostpartum Depression & Anxiety Most women have heard the term “baby blues” before. This is a common experience that refers […]
April 25, 2016Struggling with Depression & Menopause? What Every Women Should Learn Now.Struggling with Depression & Menopause? If you’re a woman who has struggled with hormonal balance, chances are you’re used to […]