February 28, 2014Depression & Physical ActivityPhysical activity has been used as a treatment for depression, but could it be used to prevent depression’s onset? Twenty-five […]
March 28, 2014Are you easily distracted?We want to thank Leo Babauta over at zenhabits.net. Thank you for your copyright policy where you’ll allow others to […]
April 25, 2014Book Recommendations for CouplesFrom time to time we are contacted by couples for resources. These are some of the books we recommend adding […]
July 15, 2014Experiencing Social AnxietyCasey wanted to go back to college but she was afraid to call the college and speak with someone. What […]
August 21, 2014People Living With ADHD Can FocusA common misconception about ADHD (Attention Deficit Hyperactivity Disorder) is that those with the diagnosis are unable to pay attention […]
September 19, 2014Counseling & Rewiring Through PracticeHave you ever wanted to change a habit that has been with you for many years? It can be mentally […]
November 21, 2014Are you getting enough vitamin D?Sunlight helps you get the vital nutrient vitamin D. But how does this process work in your body? UV-B rays […]
May 13, 2015More About Counseling Services at CLCECConscious Living Counseling & Education Center (CLCEC) offers clinical counseling and educational resources for adults living with anxiety, depression and/or ADHD. CLCEC Services Include: Counseling for Anxiety […]
May 14, 2015Anxiety & Depression: Common Thought Pattern HandoutWe’d like to offer you a Free Handout listing examples of common thinking patterns which occur when struggling with anxiety and depression. It […]